/* ==========================================================================
   DRA. CAROLINA AKIKO — Médica Clínica · Atendimento humanizado
   Sistema de design "Consultório de luz natural": claro, quente, calmo.
   Paleta: off-white quente / areia · verde-sálvia (calma clínica) ·
   grafite suave (texto) · champagne/dourado bem discreto (fio da marca).
   Tipografia: Fraunces (display, serifa humanista) · Schibsted Grotesk (UI).
   ========================================================================== */

:root {
  /* ---------- COR · papel quente / areia ---------- */
  --paper:     #F7F4EE;
  --paper-2:   #F0EADF;
  --paper-3:   #E9E1D2;
  --surface:   #FFFFFF;
  --surface-2: #FBF8F2;

  /* ---------- COR · verde-sálvia profundo (âncora da marca) ---------- */
  --green:      #21413B;   /* deep sage-pine — títulos, botão primário, rodapé */
  --green-2:    #2B4F47;
  --green-soft: #3C574F;

  /* ---------- COR · texto (grafite suave) ---------- */
  --ink:       #2C332F;
  --ink-mut:   #57605A;
  --ink-faint: #8A9189;
  --on-dark:     #EFF3F0;
  --on-dark-mut: #B4C4BE;

  /* ---------- COR · sálvia (calma clínica) ---------- */
  --sage:      #6E8B86;
  --sage-ink:  #3F5E58;   /* sálvia legível sobre claro (>=4.5:1) */
  --sage-soft: #DBE6E0;
  --sage-tint: #EAF1ED;

  /* ---------- COR · champagne / dourado (fio da marca, com parcimônia) ---------- */
  --gold:        #B5904E;
  --gold-bright: #C8A86A;
  --gold-deep:   #8E6E36;
  --gold-soft:   #ECDFC4;
  --gold-ink:    #7C5E2C;   /* dourado legível sobre claro */

  /* ---------- COR · WhatsApp (ações diretas) ---------- */
  --whats:      #0E7C6D;
  --whats-deep: #0B6557;

  --line:        rgba(33, 65, 59, .12);
  --line-strong: rgba(33, 65, 59, .20);
  --line-dark:   rgba(239, 243, 240, .16);

  /* ---------- COR · estados de erro ---------- */
  --danger:      #B0533C;
  --danger-soft: #FBF3F0;
  --danger-line: #E6C3B8;
  --danger-ink:  #8A3A26;

  /* ---------- TIPOGRAFIA ---------- */
  --font-display: "Fraunces", Georgia, "Times New Roman", serif;
  --font-sans:    "Schibsted Grotesk", system-ui, -apple-system, "Segoe UI", sans-serif;

  /* altura do header sticky — usada para offsets de âncora e elementos sticky */
  --header-h: 72px;

  --fs-display: clamp(2.5rem, 1.5rem + 4.4vw, 4.6rem);
  --fs-h1:      clamp(2.1rem, 1.45rem + 2.9vw, 3.5rem);
  --fs-h2:      clamp(1.72rem, 1.28rem + 1.8vw, 2.6rem);
  --fs-h3:      clamp(1.18rem, 1.05rem + .55vw, 1.46rem);
  --fs-lead:    clamp(1.08rem, 1rem + .5vw, 1.32rem);
  --fs-body:    1.0625rem;   /* 17px */
  --fs-sm:      0.9375rem;   /* 15px */
  --fs-xs:      0.8125rem;   /* 13px */
  --fs-eyebrow: 0.76rem;

  --lh-tight: 1.08;
  --lh-snug:  1.18;
  --lh-body:  1.7;

  --tracking-eyebrow: 0.2em;
  --tracking-tight: -0.018em;

  /* ---------- GEOMETRIA ---------- */
  --radius-xs: 6px;
  --radius-sm: 10px;
  --radius:    16px;
  --radius-lg: 22px;
  --radius-xl: 30px;
  --radius-pill: 999px;

  --maxw:        1180px;
  --maxw-narrow: 760px;
  --maxw-wide:   1320px;
  --gutter:      clamp(20px, 5vw, 46px);

  --sp-1: 4px;  --sp-2: 8px;  --sp-3: 12px; --sp-4: 16px;
  --sp-5: 20px; --sp-6: 24px; --sp-8: 32px; --sp-10: 40px;
  --sp-12: 48px; --sp-16: 64px; --sp-20: 80px; --sp-24: 96px; --sp-32: 128px;
  --section-pad: clamp(68px, 8.5vw, 132px);

  /* ---------- ELEVAÇÃO (sombras quentes e suaves) ---------- */
  --shadow-xs: 0 1px 2px rgba(33,65,59,.05);
  --shadow-sm: 0 2px 10px rgba(33,65,59,.06);
  --shadow:    0 1px 1px rgba(33,65,59,.04), 0 18px 42px -24px rgba(33,65,59,.24);
  /* glow tingido para hover de CTAs (cor da marca, não cinza neutro) */
  --glow-green: 0 8px 24px -8px rgba(33, 65, 59, .35);
  --glow-whats: 0 8px 24px -8px rgba(14, 124, 109, .45);
  --shadow-lg: 0 2px 6px rgba(33,65,59,.05), 0 42px 80px -38px rgba(33,65,59,.32);

  --focus-ring: 0 0 0 2px var(--surface), 0 0 0 4px var(--green);

  /* ---------- MOVIMENTO ---------- */
  --ease:     cubic-bezier(.22, .61, .36, 1);
  --ease-out: cubic-bezier(.16, 1, .3, 1);
  /* easing tátil para o lift dos botões (mais "spring", menos linear) */
  --ease-spring: cubic-bezier(.2, .8, .2, 1);
  --dur-fast: 150ms;
  --dur:      280ms;
  --dur-slow: 560ms;
}

/* ==========================================================================
   RESET / BASE
   ========================================================================== */
*, *::before, *::after { box-sizing: border-box; }
* { margin: 0; }

html {
  -webkit-text-size-adjust: 100%;
  scroll-behavior: smooth;
  scroll-padding-top: calc(var(--header-h) + 20px);
}
@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *, *::before, *::after {
    animation-duration: .001ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: .001ms !important;
  }
}
/* Lift e translação da seta dos botões: zerados em modo reduzido.
   Glow tingido e inset highlight permanecem por serem cor/sombra estáticas. */
@media (prefers-reduced-motion: reduce) {
  .btn:hover,
  .btn--lg:hover { transform: none; }
  .btn:hover .arrow { transform: none; }
}

body {
  font-family: var(--font-sans);
  font-size: var(--fs-body);
  line-height: var(--lh-body);
  color: var(--ink);
  background: var(--paper);
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
  text-rendering: optimizeLegibility;
  overflow-x: hidden;
}

img, svg, picture { max-width: 100%; display: block; }
button, input, select, textarea { font: inherit; color: inherit; }
a { color: inherit; text-decoration: none; }

::selection { background: var(--sage-soft); color: var(--green); }

:focus-visible {
  outline: none;
  box-shadow: var(--focus-ring);
  border-radius: var(--radius-xs);
}
.site-footer :focus-visible,
.btn--on-dark:focus-visible {
  box-shadow: 0 0 0 2px var(--green), 0 0 0 4px var(--gold-bright);
}

.skip-link {
  position: absolute;
  left: -9999px;
  top: 0;
  background: var(--green);
  color: var(--on-dark);
  padding: 12px 18px;
  border-radius: 0 0 var(--radius-sm) 0;
  z-index: 300;
}
.skip-link:focus { left: 0; }

/* ==========================================================================
   TIPOGRAFIA
   ========================================================================== */
h1, h2, h3, h4 {
  font-family: var(--font-display);
  font-weight: 460;
  line-height: var(--lh-snug);
  letter-spacing: var(--tracking-tight);
  color: var(--green);
  font-optical-sizing: auto;
  text-wrap: balance;
}
h1 { font-size: var(--fs-h1); line-height: var(--lh-tight); }
h2 { font-size: var(--fs-h2); }
h3 { font-size: var(--fs-h3); font-weight: 500; }

p { text-wrap: pretty; }
strong { font-weight: 600; color: var(--green-soft); }
em { font-style: italic; }

.eyebrow {
  font-family: var(--font-sans);
  font-size: var(--fs-eyebrow);
  font-weight: 600;
  letter-spacing: var(--tracking-eyebrow);
  text-transform: uppercase;
  color: var(--gold-ink);
  display: inline-flex;
  align-items: center;
  gap: 12px;
}
.eyebrow::before {
  content: "";
  width: 30px;
  height: 1px;
  background: var(--gold);
  display: inline-block;
}
.eyebrow.is-centered { justify-content: center; }

.lead {
  font-size: var(--fs-lead);
  line-height: 1.55;
  color: var(--ink-mut);
}

/* ==========================================================================
   LAYOUT
   ========================================================================== */
.wrap {
  width: 100%;
  max-width: var(--maxw);
  margin-inline: auto;
  padding-inline: var(--gutter);
}
.wrap--narrow { max-width: var(--maxw-narrow); }
.wrap--wide { max-width: var(--maxw-wide); }

.section { padding-block: var(--section-pad); position: relative; }
.section--tint { background: var(--paper-2); }
.section--tint-3 { background: var(--paper-3); }

.section-head { max-width: 720px; }
.section-head.is-centered { margin-inline: auto; text-align: center; }
.section-head .eyebrow { margin-bottom: var(--sp-5); }
.section-head h2 { margin-bottom: var(--sp-4); }
.section-head .lead { margin-top: var(--sp-2); }

/* ==========================================================================
   BOTÕES
   ========================================================================== */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 10px;
  font-family: var(--font-sans);
  font-size: var(--fs-sm);
  font-weight: 600;
  letter-spacing: .01em;
  line-height: 1.1;
  padding: 16px 26px;
  border-radius: var(--radius-pill);
  border: 1px solid transparent;
  background: var(--green);
  color: var(--on-dark);
  cursor: pointer;
  text-align: center;
  transition: transform var(--dur-fast) var(--ease-spring),
              box-shadow var(--dur) var(--ease),
              background var(--dur) var(--ease),
              border-color var(--dur) var(--ease),
              color var(--dur) var(--ease);
  box-shadow: var(--shadow-sm);
}
.btn:hover { transform: translateY(-2px); box-shadow: var(--shadow); }
.btn:active { transform: translateY(0); }
.btn__ico { width: 19px; height: 19px; flex: none; }
.btn .arrow { transition: transform var(--dur) var(--ease); }
.btn:hover .arrow { transform: translateX(4px); }

.btn--primary {
  background: linear-gradient(180deg, var(--green-2), var(--green));
  color: var(--on-dark);
}
.btn--primary:hover {
  background: linear-gradient(180deg, var(--green), #18332E);
  box-shadow: var(--shadow), var(--glow-green), inset 0 1px 0 rgba(255,255,255,.10);
}

.btn--whats {
  background: linear-gradient(180deg, var(--whats), var(--whats-deep));
  color: #fff;
  box-shadow: 0 2px 6px rgba(14,124,109,.22), 0 18px 38px -20px rgba(14,124,109,.6);
}
.btn--whats:hover {
  background: linear-gradient(180deg, var(--whats), #094c41);
  box-shadow:
    0 2px 6px rgba(14,124,109,.22),
    0 18px 38px -20px rgba(14,124,109,.6),
    var(--glow-whats),
    inset 0 1px 0 rgba(255,255,255,.12);
}

.btn--ghost {
  background: transparent;
  color: var(--green);
  border-color: var(--line-strong);
  box-shadow: none;
}
.btn--ghost:hover {
  background: var(--surface);
  border-color: var(--green);
  box-shadow: var(--shadow-sm);
}

.btn--sm { padding: 11px 18px; font-size: var(--fs-xs); }
.btn--lg { padding: 18px 32px; font-size: var(--fs-body); }
.btn--lg:hover { transform: translateY(-3px); }
.btn--block { width: 100%; }

.btn-row {
  display: flex;
  flex-wrap: wrap;
  gap: var(--sp-4);
  align-items: center;
}

/* ==========================================================================
   HEADER + NAV
   ========================================================================== */
.site-header {
  position: sticky;
  top: 0;
  z-index: 100;
  background: rgba(247, 244, 238, 0.9);
  background: color-mix(in srgb, var(--paper) 84%, transparent);
  -webkit-backdrop-filter: saturate(140%) blur(12px);
  backdrop-filter: saturate(140%) blur(12px);
  border-bottom: 1px solid transparent;
  transition: border-color var(--dur) var(--ease), background var(--dur) var(--ease);
}
.site-header.is-stuck {
  border-bottom-color: var(--line);
  background: rgba(247, 244, 238, 0.96);
  background: color-mix(in srgb, var(--paper) 94%, transparent);
}
.site-header__inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: var(--sp-6);
  min-height: 72px;
}
.brand { display: inline-flex; align-items: center; gap: 13px; }
.brand__mark { width: 42px; height: 42px; flex: none; }
.brand__text { display: flex; flex-direction: column; line-height: 1.12; }
.brand__name {
  font-family: var(--font-display);
  font-size: 1.16rem;
  font-weight: 500;
  letter-spacing: -.01em;
  color: var(--green);
}
.brand__role {
  font-size: 0.69rem;
  letter-spacing: .12em;
  text-transform: uppercase;
  color: var(--gold-ink);
  font-weight: 600;
}

.header-nav {
  display: flex;
  gap: var(--sp-6);
  font-size: var(--fs-sm);
  font-weight: 500;
  color: var(--ink-mut);
}
.header-nav a { position: relative; padding-block: 11px; transition: color var(--dur) var(--ease); }
.header-nav a::after {
  content: ""; position: absolute; left: 0; bottom: 0;
  width: 0; height: 1.5px; background: var(--gold);
  transition: width var(--dur) var(--ease);
}
.header-nav a:hover,
.header-nav a.is-active { color: var(--green); }
.header-nav a:hover::after,
.header-nav a.is-active::after { width: 100%; }

.header-cta { display: flex; align-items: center; gap: var(--sp-4); }

/* botão hambúrguer */
.nav-toggle {
  display: none;
  width: 44px; height: 44px;
  align-items: center; justify-content: center;
  background: transparent;
  border: 1px solid var(--line-strong);
  border-radius: var(--radius-sm);
  cursor: pointer;
}
.nav-toggle__bars { position: relative; width: 20px; height: 14px; display: block; }
.nav-toggle__bars span {
  position: absolute; left: 0; width: 100%; height: 2px;
  background: var(--green); border-radius: 2px;
  transition: transform var(--dur) var(--ease), opacity var(--dur) var(--ease), top var(--dur) var(--ease);
}
.nav-toggle__bars span:nth-child(1) { top: 0; }
.nav-toggle__bars span:nth-child(2) { top: 6px; }
.nav-toggle__bars span:nth-child(3) { top: 12px; }
.nav-toggle[aria-expanded="true"] .nav-toggle__bars span:nth-child(1) { top: 6px; transform: rotate(45deg); }
.nav-toggle[aria-expanded="true"] .nav-toggle__bars span:nth-child(2) { opacity: 0; }
.nav-toggle[aria-expanded="true"] .nav-toggle__bars span:nth-child(3) { top: 6px; transform: rotate(-45deg); }

/* menu mobile */
.mobile-nav {
  border-top: 1px solid var(--line);
  background: color-mix(in srgb, var(--paper) 96%, transparent);
  -webkit-backdrop-filter: blur(12px);
  backdrop-filter: blur(12px);
  padding: var(--sp-4) var(--gutter) var(--sp-6);
  display: flex;
  flex-direction: column;
  gap: 2px;
  overflow: hidden;
  max-height: 0;
  opacity: 0;
  transition: max-height var(--dur) var(--ease), opacity var(--dur) var(--ease);
}
.mobile-nav[hidden] { display: none; }
.mobile-nav.is-open { max-height: 80vh; opacity: 1; }
.mobile-nav a {
  font-size: 1.05rem;
  font-weight: 500;
  color: var(--ink);
  padding: 13px 4px;
  border-bottom: 1px solid var(--line);
}
.mobile-nav a:last-child { border-bottom: 0; }
.mobile-nav .btn { margin-top: var(--sp-4); color: var(--on-dark); }

@media (max-width: 920px) {
  .header-nav { display: none; }
  .nav-toggle { display: inline-flex; }
}
@media (max-width: 460px) {
  .header-cta__btn { display: none; }
}

/* ==========================================================================
   HERO
   ========================================================================== */
.hero {
  position: relative;
  padding-block: clamp(48px, 7vw, 96px) clamp(56px, 8vw, 112px);
  overflow: hidden;
}
.hero::before {
  content: "";
  position: absolute;
  top: -24%; right: -14%;
  width: 62vw; height: 62vw;
  max-width: 780px; max-height: 780px;
  background: radial-gradient(circle at center,
    rgba(110,139,134,.20), rgba(110,139,134,.05) 44%, transparent 68%);
  pointer-events: none;
  z-index: 0;
}
.hero::after {
  content: "";
  position: absolute;
  bottom: -10%; left: -10%;
  width: 40vw; height: 40vw;
  max-width: 480px; max-height: 480px;
  background: radial-gradient(circle at center,
    rgba(201,168,106,.14), transparent 64%);
  pointer-events: none;
  z-index: 0;
}
.hero__inner {
  position: relative;
  z-index: 1;
  display: grid;
  grid-template-columns: 1.12fr 0.88fr;
  gap: clamp(32px, 5vw, 72px);
  align-items: center;
}
.hero__content { max-width: 640px; }
.hero__eyebrow { margin-bottom: var(--sp-6); }
.hero h1 { margin-bottom: var(--sp-6); }
.hero h1 .accent {
  color: var(--green);
  font-style: italic;
  font-weight: 400;
}
.hero__sub { margin-bottom: var(--sp-8); max-width: 560px; }
.hero__cta { margin-bottom: var(--sp-5); }
.hero__position {
  font-size: var(--fs-sm);
  color: var(--ink-mut);
  font-style: italic;
  border-left: 2px solid var(--gold);
  padding-left: 14px;
  max-width: 480px;
}

.hero__trust {
  margin-top: var(--sp-10);
  padding-top: var(--sp-6);
  border-top: 1px solid var(--line);
  display: flex;
  flex-wrap: wrap;
  gap: var(--sp-3) var(--sp-6);
}
.trust-seal {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  font-size: var(--fs-sm);
  font-weight: 500;
  color: var(--green-soft);
}
.trust-seal svg { width: 18px; height: 18px; flex: none; color: var(--sage-ink); }

/* retrato */
.portrait {
  position: relative;
  justify-self: end;
  width: 100%;
  max-width: 400px;
}
.portrait__frame {
  position: relative;
  aspect-ratio: 4 / 5;
  border-radius: var(--radius-xl);
  overflow: hidden;
  background: linear-gradient(160deg, var(--sage-soft), var(--paper-2));
  box-shadow: var(--shadow-lg);
  border: 1px solid var(--surface);
}
.portrait__frame img { width: 100%; height: 100%; object-fit: cover; }
.portrait::after {
  content: "";
  position: absolute;
  inset: 18px -18px -18px 18px;
  border: 1px solid var(--gold);
  border-radius: var(--radius-xl);
  z-index: -1;
  opacity: .5;
}
.portrait__badge {
  position: absolute;
  left: -16px; bottom: 26px;
  background: var(--surface);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 13px 18px;
  box-shadow: var(--shadow);
  display: flex;
  flex-direction: column;
  gap: 2px;
  max-width: 230px;
}
.portrait__badge-k {
  font-family: var(--font-display);
  font-size: 1.02rem;
  color: var(--green);
  font-weight: 500;
}
.portrait__badge-v {
  font-size: var(--fs-xs);
  color: var(--ink-mut);
  letter-spacing: .03em;
}

@media (max-width: 900px) {
  .hero__inner { grid-template-columns: 1fr; }
  .portrait { order: -1; justify-self: start; max-width: 300px; }
  .portrait::after { inset: 14px -14px -14px 14px; }
}

/* ==========================================================================
   FAIXA DE PILARES (sob o hero)
   ========================================================================== */
.assurance {
  background: var(--surface-2);
  border-block: 1px solid var(--line);
}
.assurance__grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--sp-8);
  padding-block: var(--sp-10);
}
.assurance__item { display: flex; gap: 16px; align-items: flex-start; }
.assurance__ico {
  flex: none; width: 46px; height: 46px;
  display: grid; place-items: center;
  border-radius: var(--radius-pill);
  background: var(--sage-tint);
  color: var(--sage-ink);
}
.assurance__ico svg { width: 23px; height: 23px; }
.assurance__item h3 { font-size: 1.06rem; margin-bottom: 4px; }
.assurance__item p { font-size: var(--fs-sm); color: var(--ink-mut); line-height: 1.5; }
@media (max-width: 800px) {
  .assurance__grid { grid-template-columns: 1fr; gap: var(--sp-6); }
}

/* ==========================================================================
   DORES (cards)
   ========================================================================== */
.pains__grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--sp-5);
  margin-top: var(--sp-12);
}
.pain-card {
  background: var(--surface);
  border: 1px solid var(--line);
  border-radius: var(--radius-lg);
  padding: clamp(22px, 2.6vw, 30px);
  box-shadow: var(--shadow-xs);
  transition: transform var(--dur) var(--ease), box-shadow var(--dur) var(--ease), border-color var(--dur) var(--ease);
}
.pain-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow);
  border-color: var(--sage-soft);
}
.pain-card__ico {
  display: grid; place-items: center;
  width: 50px; height: 50px;
  border-radius: var(--radius);
  background: var(--sage-tint);
  color: var(--sage-ink);
  margin-bottom: var(--sp-5);
}
.pain-card__ico svg { width: 26px; height: 26px; }
.pain-card h3 { font-size: 1.16rem; margin-bottom: 8px; }
.pain-card p { font-size: var(--fs-sm); color: var(--ink-mut); line-height: 1.55; }
@media (max-width: 880px) { .pains__grid { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 560px) { .pains__grid { grid-template-columns: 1fr; } }

/* ==========================================================================
   COMO É O ATENDIMENTO (timeline numerada)
   ========================================================================== */
.care__grid {
  display: grid;
  grid-template-columns: 0.92fr 1.08fr;
  gap: clamp(36px, 5vw, 80px);
  align-items: start;
}
.care__intro { position: sticky; top: calc(var(--header-h) + 28px); }
.care__intro .lead { color: var(--ink-mut); }
.care__timeline {
  list-style: none;
  margin: 0; padding: 0;
  position: relative;
  padding-left: 44px;
}
.care__timeline::before {
  content: "";
  position: absolute;
  left: 17px; top: 12px; bottom: 12px;
  width: 2px;
  background: linear-gradient(var(--gold), var(--sage), var(--line));
}
.care__step {
  position: relative;
  padding-bottom: var(--sp-8);
}
.care__step:last-child { padding-bottom: 0; }
.care__num {
  position: absolute;
  left: -44px; top: -2px;
  width: 36px; height: 36px;
  display: grid; place-items: center;
  border-radius: var(--radius-pill);
  background: var(--surface);
  border: 1.5px solid var(--gold);
  box-shadow: 0 0 0 5px var(--paper);
  font-family: var(--font-display);
  font-size: 0.88rem;
  font-weight: 500;
  color: var(--gold-ink);
}
.section--tint .care__num { box-shadow: 0 0 0 5px var(--paper-2); }
.care__body h3 { font-size: 1.16rem; margin-bottom: 5px; }
.care__body p { font-size: var(--fs-sm); color: var(--ink-mut); line-height: 1.55; }
@media (max-width: 860px) {
  .care__grid { grid-template-columns: 1fr; }
  .care__intro { position: static; }
}

/* ==========================================================================
   DIFERENCIAIS (cards)
   ========================================================================== */
.diff__grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--sp-5);
  margin-top: var(--sp-12);
}
.diff__card {
  background: var(--surface);
  border: 1px solid var(--line);
  border-radius: var(--radius-lg);
  padding: clamp(24px, 2.8vw, 32px);
  box-shadow: var(--shadow-xs);
  transition: transform var(--dur) var(--ease), box-shadow var(--dur) var(--ease), border-color var(--dur) var(--ease);
}
.diff__card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow);
  border-color: var(--sage-soft);
}
.diff__ico {
  display: grid; place-items: center;
  width: 52px; height: 52px;
  border-radius: var(--radius);
  background: linear-gradient(160deg, var(--sage-tint), var(--surface));
  border: 1px solid var(--line);
  color: var(--sage-ink);
  margin-bottom: var(--sp-5);
}
.diff__ico svg { width: 26px; height: 26px; }
.diff__card h3 { font-size: 1.14rem; margin-bottom: 7px; line-height: 1.3; }
.diff__card p { font-size: var(--fs-sm); color: var(--ink-mut); line-height: 1.55; }
@media (max-width: 880px) { .diff__grid { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 560px) { .diff__grid { grid-template-columns: 1fr; } }

/* ==========================================================================
   SOBRE A MÉDICA
   ========================================================================== */
.about__grid {
  display: grid;
  grid-template-columns: 0.82fr 1.18fr;
  gap: clamp(36px, 6vw, 84px);
  align-items: center;
}
.about__media { position: relative; }
.portrait--about { max-width: 380px; }
.about__body .about__lead {
  font-family: var(--font-display);
  font-size: clamp(1.2rem, 1.05rem + .7vw, 1.55rem);
  font-style: italic;
  line-height: 1.5;
  color: var(--green);
  margin-bottom: var(--sp-6);
}
.about__body p { margin-bottom: var(--sp-5); color: var(--ink-mut); }
.signature {
  margin-top: var(--sp-8);
  padding-top: var(--sp-6);
  border-top: 1px solid var(--line);
}
.signature__name {
  font-family: var(--font-display);
  font-size: 1.5rem;
  color: var(--green);
  font-weight: 500;
}
.signature__role { font-size: var(--fs-sm); color: var(--gold-ink); font-weight: 600; letter-spacing: .03em; }
.signature__crm { font-size: var(--fs-sm); color: var(--ink-mut); }

.credentials { margin-top: var(--sp-8); }
.credentials .eyebrow { margin-bottom: var(--sp-4); }
.credentials__list {
  list-style: none;
  padding: 0; margin: 0;
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 4px;
}
.credentials__list li {
  font-size: var(--fs-sm);
  color: var(--ink-mut);
  padding: 4px 0;
  white-space: nowrap;
}
.credentials__list li strong { color: var(--green); font-weight: 600; }
.credentials__list li:not(:last-child)::after {
  content: "";
  display: inline-block;
  width: 5px; height: 5px;
  background: var(--gold);
  transform: rotate(45deg);
  margin: 0 16px;
  vertical-align: middle;
}
@media (max-width: 860px) {
  .about__grid { grid-template-columns: 1fr; }
  .about__media { order: -1; }
  .portrait--about { max-width: 300px; }
}

/* ==========================================================================
   PARA QUEM É / NÃO É
   ========================================================================== */
.fit__grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--sp-6);
  margin-top: var(--sp-12);
  align-items: start;
}
.fit-card {
  background: var(--surface);
  border: 1px solid var(--line);
  border-radius: var(--radius-lg);
  padding: clamp(26px, 3vw, 40px);
  box-shadow: var(--shadow-xs);
}
.fit-card--yes { border-top: 3px solid var(--sage); }
.fit-card--no { border-top: 3px solid var(--gold); background: var(--surface-2); }
.fit-card__title {
  display: flex;
  align-items: center;
  gap: 12px;
  font-size: 1.2rem;
  margin-bottom: var(--sp-6);
}
.fit-card__badge {
  flex: none;
  width: 32px; height: 32px;
  border-radius: var(--radius-pill);
  display: grid; place-items: center;
}
.fit-card__badge svg { width: 17px; height: 17px; }
.fit-card__badge--yes { background: var(--sage-soft); color: var(--sage-ink); }
.fit-card__badge--no { background: var(--gold-soft); color: var(--gold-deep); }
.fit-list { list-style: none; margin: 0; padding: 0; display: flex; flex-direction: column; }
.fit-list li {
  position: relative;
  padding: var(--sp-4) 0 var(--sp-4) 30px;
  border-bottom: 1px solid var(--line);
  color: var(--ink);
  line-height: 1.5;
}
.fit-list li:last-child { border-bottom: 0; padding-bottom: 0; }
.fit-list li::before {
  content: "";
  position: absolute;
  left: 2px; top: 22px;
  width: 11px; height: 7px;
  border-left: 2px solid var(--sage-ink);
  border-bottom: 2px solid var(--sage-ink);
  transform: rotate(-45deg);
}
/* variante "não é" — marcador em X dourado, mantendo o paralelismo visual */
.fit-list--no li::before {
  content: "";
  top: 19px;
  width: 12px; height: 12px;
  border: 0;
  transform: none;
  background:
    linear-gradient(45deg, transparent 44%, var(--gold-deep) 44%, var(--gold-deep) 56%, transparent 56%),
    linear-gradient(-45deg, transparent 44%, var(--gold-deep) 44%, var(--gold-deep) 56%, transparent 56%);
}
.fit-card__text { color: var(--ink-mut); margin-bottom: var(--sp-5); line-height: 1.6; }
.fit-card__alert {
  margin-top: var(--sp-6);
  background: var(--gold-soft);
  border: 1px solid rgba(142,110,54,.28);
  border-radius: var(--radius);
  padding: 14px 16px;
  font-size: var(--fs-sm);
  color: var(--green-soft);
  line-height: 1.5;
}
@media (max-width: 760px) { .fit__grid { grid-template-columns: 1fr; } }

/* ==========================================================================
   COMO FUNCIONA (processo · 5 passos)
   ========================================================================== */
.process {
  list-style: none;
  margin: var(--sp-12) 0 0;
  padding: 0;
  display: grid;
  grid-template-columns: repeat(5, 1fr);
  gap: var(--sp-5);
  counter-reset: step;
  position: relative;
}
.process__step {
  position: relative;
  text-align: center;
  padding: 0 var(--sp-2);
}
.process__num {
  width: 52px; height: 52px;
  margin: 0 auto var(--sp-5);
  display: grid; place-items: center;
  border-radius: var(--radius-pill);
  background: linear-gradient(180deg, var(--green-2), var(--green));
  color: var(--on-dark);
  font-family: var(--font-display);
  font-size: 1.32rem;
  font-weight: 500;
  box-shadow: var(--shadow-sm);
  position: relative;
  z-index: 1;
}
/* linha conectora entre os números (desktop) */
.process__step:not(:last-child)::after {
  content: "";
  position: absolute;
  top: 26px; left: calc(50% + 32px); right: calc(-50% + 32px);
  height: 2px;
  background: linear-gradient(90deg, var(--gold), var(--sage-soft));
  z-index: 0;
}
.process__step h3 { font-size: 1.02rem; margin-bottom: 6px; line-height: 1.3; }
.process__step p { font-size: var(--fs-sm); color: var(--ink-mut); line-height: 1.5; }
@media (max-width: 900px) {
  .process { grid-template-columns: repeat(2, 1fr); gap: var(--sp-8) var(--sp-6); }
  .process__step:not(:last-child)::after { display: none; }
}
@media (max-width: 520px) {
  .process { grid-template-columns: 1fr; gap: var(--sp-6); text-align: left; }
  .process__step { display: grid; grid-template-columns: 52px 1fr; gap: var(--sp-4); align-items: start; text-align: left; }
  .process__num { margin: 0; }
}

/* ==========================================================================
   FAQ (acordeão acessível)
   ========================================================================== */
.faq__wrap { max-width: 820px; }
.faq { margin-top: var(--sp-10); }
.faq__item {
  background: var(--surface);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  margin-bottom: var(--sp-3);
  overflow: hidden;
  transition: border-color var(--dur) var(--ease), box-shadow var(--dur) var(--ease);
}
.faq__item:hover { border-color: var(--sage-soft); }
.faq__item.is-open { border-color: var(--sage); box-shadow: var(--shadow-sm); }
.faq__q { margin: 0; font-family: var(--font-sans); }
.faq__trigger {
  width: 100%;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: var(--sp-4);
  background: transparent;
  border: 0;
  cursor: pointer;
  padding: 19px 22px;
  text-align: left;
  font-size: 1.04rem;
  font-weight: 600;
  color: var(--green);
  line-height: 1.4;
}
.faq__icon {
  flex: none;
  position: relative;
  width: 20px; height: 20px;
}
.faq__icon::before, .faq__icon::after {
  content: "";
  position: absolute;
  background: var(--sage-ink);
  border-radius: 2px;
  transition: transform var(--dur) var(--ease), opacity var(--dur) var(--ease);
}
.faq__icon::before { top: 9px; left: 0; width: 20px; height: 2px; }
.faq__icon::after  { left: 9px; top: 0; width: 2px; height: 20px; }
.faq__item.is-open .faq__icon::after { transform: rotate(90deg); opacity: 0; }
.faq__panel {
  max-height: 0;
  overflow: hidden;
  /* a altura aberta é definida via JS (scrollHeight) para nunca cortar a resposta */
  transition: max-height var(--dur-slow) var(--ease);
}
.faq__a { padding: 0 22px 20px; }
.faq__a p { font-size: var(--fs-sm); color: var(--ink-mut); line-height: 1.6; }
html:not(.js) .faq__panel { max-height: none; }

/* ==========================================================================
   AGENDAR (CTA final + formulário)
   ========================================================================== */
.agendar {
  background:
    radial-gradient(120% 130% at 100% 0%, rgba(110,139,134,.10), transparent 50%),
    var(--paper);
}
.agendar__grid {
  display: grid;
  grid-template-columns: 0.92fr 1.08fr;
  gap: clamp(32px, 5vw, 72px);
  align-items: start;
}
.agendar__aside { position: sticky; top: calc(var(--header-h) + 28px); }
.agendar__aside h2 { margin: var(--sp-5) 0 var(--sp-5); }
.agendar__lead { font-size: var(--fs-lead); color: var(--ink-mut); margin-bottom: var(--sp-8); line-height: 1.55; }
.agendar__points { list-style: none; margin: var(--sp-8) 0 0; padding: 0; display: flex; flex-direction: column; gap: var(--sp-4); }
.agendar__points li { display: flex; gap: 12px; align-items: flex-start; font-size: var(--fs-sm); color: var(--ink); line-height: 1.5; }
.agendar__points svg { flex: none; width: 18px; height: 18px; color: var(--sage-ink); margin-top: 3px; }
.agendar__points a { color: var(--sage-ink); text-decoration: underline; text-underline-offset: 2px; }
.agendar__legal {
  margin-top: var(--sp-8);
  padding-top: var(--sp-5);
  border-top: 1px solid var(--line);
  font-size: var(--fs-xs);
  color: var(--ink-faint);
  line-height: 1.6;
}

@media (max-width: 860px) {
  .agendar__grid { grid-template-columns: 1fr; }
  .agendar__aside { position: static; }
}

/* card do formulário */
.form-card {
  background: var(--surface);
  border: 1px solid var(--line);
  border-radius: var(--radius-lg);
  padding: clamp(24px, 3.4vw, 42px);
  box-shadow: var(--shadow);
}
.form-card__title {
  font-family: var(--font-display);
  font-size: 1.5rem;
  color: var(--green);
  font-weight: 500;
}
.form-card__hint { font-size: var(--fs-sm); color: var(--ink-mut); margin: 4px 0 var(--sp-6); }

.form-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: var(--sp-5);
}
.field { display: flex; flex-direction: column; gap: 7px; }
.field.col-span-2 { grid-column: 1 / -1; }
.field label {
  font-size: var(--fs-sm);
  font-weight: 600;
  color: var(--green-soft);
}
.field .req { color: var(--gold-ink); }
.field-hint { font-size: var(--fs-xs); color: var(--ink-faint); line-height: 1.4; }

.input, .select, .textarea {
  width: 100%;
  background: var(--surface-2);
  border: 1px solid var(--line-strong);
  border-radius: var(--radius-sm);
  padding: 13px 15px;
  font-size: var(--fs-sm);
  color: var(--ink);
  transition: border-color var(--dur) var(--ease), box-shadow var(--dur) var(--ease), background var(--dur) var(--ease);
  appearance: none;
}
.input::placeholder, .textarea::placeholder { color: var(--ink-faint); }
.input:focus, .select:focus, .textarea:focus {
  outline: none;
  border-color: var(--sage);
  background: var(--surface);
  box-shadow: var(--focus-ring);
}
.textarea { resize: vertical; min-height: 104px; line-height: 1.55; }

.select-wrap { position: relative; }
.select-wrap::after {
  content: "";
  position: absolute;
  right: 16px; top: 50%;
  width: 9px; height: 9px;
  border-right: 1.6px solid var(--ink-mut);
  border-bottom: 1.6px solid var(--ink-mut);
  transform: translateY(-65%) rotate(45deg);
  pointer-events: none;
}
.select { padding-right: 40px; cursor: pointer; }

.consent {
  grid-column: 1 / -1;
  display: flex;
  gap: 12px;
  align-items: flex-start;
  margin-top: var(--sp-1);
  font-size: var(--fs-sm);
  color: var(--ink-mut);
  line-height: 1.5;
}
.consent input[type="checkbox"] {
  flex: none;
  width: 20px; height: 20px;
  margin-top: 2px;
  accent-color: var(--sage-ink);
  cursor: pointer;
}
.consent a { color: var(--sage-ink); text-decoration: underline; text-underline-offset: 2px; }

.form-actions {
  grid-column: 1 / -1;
  margin-top: var(--sp-3);
  display: flex;
  flex-direction: column;
  gap: var(--sp-4);
}
.form-foot {
  grid-column: 1 / -1;
  font-size: var(--fs-xs);
  color: var(--ink-faint);
  text-align: center;
  line-height: 1.5;
}
.form-foot svg { vertical-align: -2px; margin-right: 4px; color: var(--sage-ink); }

.field-error {
  font-size: var(--fs-xs);
  color: var(--danger);
  display: none;
}
.field.has-error .input,
.field.has-error .select,
.field.has-error .textarea { border-color: var(--danger); background: var(--danger-soft); }
.field.has-error .field-error { display: block; }

.form-alert {
  grid-column: 1 / -1;
  display: none;
  padding: 14px 16px;
  border-radius: var(--radius-sm);
  font-size: var(--fs-sm);
  line-height: 1.5;
}
.form-alert.is-error {
  display: block;
  background: var(--danger-soft);
  border: 1px solid var(--danger-line);
  color: var(--danger-ink);
}

.btn .spinner {
  width: 16px; height: 16px;
  border: 2px solid rgba(255,255,255,.4);
  border-top-color: #fff;
  border-radius: 50%;
  animation: spin .7s linear infinite;
  display: none;
}
.btn.is-loading .spinner { display: inline-block; }
.btn.is-loading .btn-label,
.btn.is-loading .arrow { display: none; }
@keyframes spin { to { transform: rotate(360deg); } }

@media (max-width: 560px) {
  .form-grid { grid-template-columns: 1fr; }
}

/* ==========================================================================
   RODAPÉ (verde-sálvia profundo)
   ========================================================================== */
.site-footer {
  background: var(--green);
  color: var(--on-dark);
  padding-block: var(--sp-20) var(--sp-10);
}
.footer__top {
  display: grid;
  grid-template-columns: 1.2fr 1fr;
  gap: var(--sp-12);
  padding-bottom: var(--sp-10);
  border-bottom: 1px solid var(--line-dark);
}
.footer__brand .signature__name { color: var(--on-dark); font-size: 1.6rem; }
.footer__brand .signature__role { color: var(--gold-bright); }
.footer__brand .signature__crm { color: var(--on-dark-mut); }
.footer__brand p.tagline { color: var(--on-dark-mut); max-width: 44ch; margin-top: var(--sp-5); }

.footer__contact { display: flex; flex-direction: column; gap: var(--sp-4); }
.footer__contact .label {
  font-size: var(--fs-eyebrow);
  letter-spacing: var(--tracking-eyebrow);
  text-transform: uppercase;
  color: var(--gold-bright);
  font-weight: 600;
  margin-bottom: var(--sp-2);
}
.footer__contact a, .footer__contact span {
  color: var(--on-dark);
  display: inline-flex; align-items: center; gap: 10px;
  font-size: var(--fs-sm);
}
.footer__contact a:hover { color: var(--gold-bright); }
.footer__contact svg { color: var(--on-dark-mut); flex: none; }

.footer__legal {
  padding-top: var(--sp-10);
  display: flex;
  flex-direction: column;
  gap: var(--sp-5);
}
.footer__legal .disclaimer {
  font-size: var(--fs-xs);
  color: var(--on-dark-mut);
  line-height: 1.65;
  max-width: 92ch;
}
.footer__legal .disclaimer a { color: var(--gold-bright); text-decoration: underline; text-underline-offset: 2px; }
.site-footer strong { color: var(--on-dark); }
.footer__urgency {
  display: flex; gap: 12px; align-items: flex-start;
  background: rgba(255,255,255,.05);
  border: 1px solid var(--line-dark);
  border-radius: var(--radius);
  padding: 16px 18px;
  font-size: var(--fs-sm);
  color: var(--on-dark);
  max-width: 760px;
}
.footer__urgency svg { flex: none; color: var(--gold-bright); margin-top: 2px; }
.footer__bottom {
  margin-top: var(--sp-8);
  padding-top: var(--sp-6);
  border-top: 1px solid var(--line-dark);
  display: flex;
  flex-wrap: wrap;
  gap: var(--sp-4);
  justify-content: space-between;
  align-items: center;
  font-size: var(--fs-xs);
  color: var(--on-dark-mut);
}
@media (max-width: 760px) {
  .footer__top { grid-template-columns: 1fr; gap: var(--sp-8); }
}

/* ==========================================================================
   BOTÃO FIXO DE WHATSAPP
   ========================================================================== */
.wa-float {
  position: fixed;
  right: clamp(16px, 3vw, 28px);
  bottom: clamp(16px, 3vw, 28px);
  z-index: 90;
  display: inline-flex;
  align-items: center;
  gap: 0;
  background: var(--whats);
  color: #fff;
  border-radius: var(--radius-pill);
  padding: 14px;
  box-shadow: 0 8px 30px -8px rgba(14,124,109,.7), var(--shadow-sm);
  transition: transform var(--dur) var(--ease), gap var(--dur) var(--ease), padding var(--dur) var(--ease);
  overflow: hidden;
  white-space: nowrap;
}
.wa-float svg { flex: none; width: 26px; height: 26px; }
.wa-float .wa-label {
  max-width: 0;
  opacity: 0;
  font-size: var(--fs-sm);
  font-weight: 600;
  transition: max-width var(--dur) var(--ease), opacity var(--dur) var(--ease);
}
.wa-float:hover,
.wa-float:focus-visible { transform: translateY(-3px); gap: 10px; padding: 14px 22px 14px 16px; }
.wa-float:hover .wa-label,
.wa-float:focus-visible .wa-label { max-width: 200px; opacity: 1; }
@media (max-width: 560px) {
  .wa-float:hover, .wa-float:focus-visible { gap: 0; padding: 14px; }
  .wa-float:hover .wa-label, .wa-float:focus-visible .wa-label { max-width: 0; opacity: 0; }
}

/* ==========================================================================
   REVEAL ON SCROLL
   ========================================================================== */
.reveal {
  opacity: 0;
  transform: translateY(22px);
  transition: opacity var(--dur-slow) var(--ease-out), transform var(--dur-slow) var(--ease-out);
}
.reveal.is-in { opacity: 1; transform: none; }
[data-stagger] > * {
  opacity: 0;
  transform: translateY(20px);
  transition: opacity var(--dur-slow) var(--ease-out), transform var(--dur-slow) var(--ease-out);
  transition-delay: calc(var(--i, 0) * 65ms);
}
[data-stagger].is-in > * { opacity: 1; transform: none; }
html:not(.js) .reveal,
html:not(.js) [data-stagger] > * { opacity: 1; transform: none; }

/* ==========================================================================
   PÁGINA DE OBRIGADO
   ========================================================================== */
.thanks {
  min-height: 100svh;
  display: grid;
  place-items: center;
  padding-block: var(--sp-16);
  position: relative;
  overflow: hidden;
}
.thanks::before {
  content: "";
  position: absolute;
  top: -20%; left: 50%;
  transform: translateX(-50%);
  width: 80vw; max-width: 900px; height: 600px;
  background: radial-gradient(circle at center, rgba(110,139,134,.18), transparent 62%);
  pointer-events: none;
}
.thanks__card { position: relative; text-align: center; max-width: 620px; }
.thanks__seal {
  width: 76px; height: 76px;
  margin: 0 auto var(--sp-8);
  border-radius: var(--radius-pill);
  background: var(--sage-soft);
  color: var(--sage-ink);
  display: grid; place-items: center;
  box-shadow: 0 0 0 8px rgba(110,139,134,.1);
}
.thanks__seal svg { width: 36px; height: 36px; }
.thanks .eyebrow { margin-bottom: var(--sp-5); justify-content: center; }
.thanks h1 { font-size: var(--fs-h1); margin-bottom: var(--sp-6); }
.thanks p { font-size: var(--fs-lead); color: var(--ink-mut); margin-bottom: var(--sp-8); }
.thanks .btn-row { justify-content: center; }
.thanks__back { margin-top: var(--sp-10); font-size: var(--fs-sm); color: var(--ink-mut); }
.thanks__back a { color: var(--sage-ink); text-decoration: underline; text-underline-offset: 3px; }

/* ==========================================================================
   UTILITÁRIOS
   ========================================================================== */
.visually-hidden {
  position: absolute !important;
  width: 1px; height: 1px;
  padding: 0; margin: -1px;
  overflow: hidden; clip: rect(0,0,0,0);
  white-space: nowrap; border: 0;
}
.center { text-align: center; }
